Professional Therapy in Redondo Beach

Therapy & Counseling in Redondo Beach

Mental health is a vital part of leading a successful daily life. Your mind and spirit are the control center to everything you do, and it is time to shift your focus back to your health. To be there for our loved ones, coworkers, and friends, we must be emotionally available to ourselves first, and seeking out therapy is a great way to start. Cultivating a life that feels abundant and fulfilling to you needs to come before anything else. Asking for and accepting help will change your life. As your local South Bay therapist my goal is to help you create the life you’ve always dreamed of. We’ll work together to address your struggles, no matter the depths of your challenges, and I’ll be there with you every step of the way. There is no right or wrong in therapy, and the timeline in which you’d like to address each issue is completely your own. Doing your best looks different each day. It will be up to you to dictate how fast or slow we address the topics you would like to discuss, and I want to offer you a space of support, patience, and security.

Experienced and Professional Therapist Near Me 

While my office is located in El Segundo, I am proud to work with clients throughout the South Bay and specifically Redondo Beach. My main areas of focus are anxiety and trauma, but no matter your struggle my goal as a therapist is to be a trusted resource for you. I offer a compassionate, strength-based approach to guide you and arm you with the tools you need to challenge any unwelcome negative thought patterns, find clarity, and achieve your goals. Together we will learn, choose growth, and move forward. You are deserving of joy, and you are capable of change. We will work together to address:

• Anxiety
  

• Trauma and PTSD
  

• Perfectionism
  

• Low self esteem/low self worth
  

• Feeling stuck
  

• Feeling disconnected from friends and family
  

Start Therapy in Redondo Beach

Schedule a session with your Redondo Beach therapist today! 

My office is located in the MindSet Collective at 349 Richmond Street, El Segundo, CA.

Please fill out a submission on my contact page or if you are more comfortable texting, please reach out to me at (424) 253-5781 with your name and email address, and I will get back to you within 24 business hours to schedule a phone call, then a first session!