Therapy in Manhattan Beach
Professional Counseling in Manhattan Beach
Emotional and mental health struggles can feel overwhelming and debilitating, especially when untreated. As your Manhattan Beach therapist, I am committed to fostering a space that feels safe, supportive, and soothing so that we can address your struggles together. No matter the depths of your challenges, I will be right there with you throughout our work together. We will move through the challenges and conversations at your own pace- there is no such thing as a “perfect” timeline in therapy.
Your Manhattan Beach Therapist
My main areas of focus are anxiety and trauma, and I offer a compassionate, strengths-based approach in all of the work that I do. As your therapist, I will guide you and provide you with the tools you need in order to challenge negative thought patterns, help you find clarity about your goals, and put your thoughts into action. Together we can address:
Perfectionism
Low self esteem/ low self worth